(2 people)
Ingredient:
– Sea food : 5 shrimps , 1 squid ( tôm, mực)
– Vegetable : 1 carrot, half of cauliflower, half of broccoli (cà rốt, súp lơ xanh, súp lơ trắng)
– Spices: 1 table spoon soya sauce , little pepper, 1little spoon oyster oil, 1 table spoon sugar, half spoon chili sauce( tiêu, tương ớt, nước tương, dầu hào, đường)
– 1 onion, 2 piece of garlic ( chop and cut into pity, hành tím, tỏi)
Scallion and coriander ( hành lá, ngò)
Processing:
– Shrimp: take off head, shell, vent and clean
– Squid: take of head, skin and cut about 3cm and clean.
– Carrot: take off cover and cut about 1 cm thick(cut five lines around carrot, it look like sunflower)
– broccoli, cauliflower: take off branch.
Cooking method:
– Boiling vegetables about 3 minutes, sea foods about 1 minutes( put 1 table spoon of salt in water to keep vegetables green), and then take out to remove water.
– Pour oil on pan, waiting for it hot enough, add garlic, onion in and stir quickly until smell out.
– Add seafood, keep stirring very quickly about half minutes( put little water in)
– Add vegetables and stir quickly and then oyster oil, sugar, pepper,chili sauce and soya sauce.
Keep stirring about 3 more minutes.
– Take it out and put a little scallion and coriander above the vegetable.